Vegan Power at the world championships

Competing in the ~84 kg category Fia Kamlund took a 222.5 kg squat and benched 147.5 kg.  Her deadlift was 190 kg.

A few hip issues and a difficulty to find a few extra kills to make a difference left her aware she could have done more, although she noted how her bench had improved.

“In a few months 147.5 kg has become a comfortable entrance to bench” she says. “Before August my PB was 145 kg.”

Vegan power

Fia has been vegan for over 11 years now following several years vegetarian.

“When I realised the connection between meat industry and how they treated animals also in milk and egg industry I went vegan” she says.