Mirko wins in Japan
British-born Sensei Buchwald travelled to Japan for the event of the year as far as Goju Ryu karate is concerned - the Budo Sai. He was invited totake part in full contact competition, which he agreed to.
The fight started with strikes scored by both competitors, including a kick to the head by Mirko which knocked his opponent down. Soon afterwards Mirko ended up on the mat but scrambled back to his feet before his opponenent took advantage.
Later on there was some serious grappling where Mirko attempted an armbar before changing to a triangle hold, forcing a submission on 3 minutes 52 seconds.
Vegan power gives Katya the overall win
Powerlifter Katya Gorbacheva continued to push the boundaries as she took the overall win at the Lioness Arise women's meet.
Vegan Hurricane takes the win against tough Vega
Jaime Clampitt-Hayes has just dispatched another opponent in a challenging fight. 'The Hurricane' faced up against Ecuador's Josefina Vega who was eight years younger.
Vegan biker takes 5th mountain crown
Multiple national champion Frans Claes has achieved almost everything in sport – although the M3 Montafon Mountainbike Marathon win eluded him.